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About
Compassionate Help in Complex Situations

Aday at a Time Therapy Services, LLC

Is a compassionate and client-focused mental health practice offering a wide range of therapeutic services to support healing and personal growth. We provide individual therapy, couples and family therapy, group therapy, and specialized services including Dialectical Behavior Therapy (DBT), complex trauma counseling, adolescent therapy, and substance abuse counseling.

All services are led by a Licensed Clinical Social Worker with over a decade of experience addressing diverse emotional and mental health challenges. We also offer convenient online teletherapy options to make care more accessible and flexible.

Whether you're seeking support for anxiety, relationship struggles, trauma recovery, or personal development, Aday at a Time Therapy Services is here to walk with you—one day at a time.

Mission Statement

Empowering lives Aday At A Time

Aday at a Time Therapy Services, LLC. purpose is to bridge the gap and enhance the lives of individuals and families affected by mental illness, substance abuse, and every day life stressors with compassionate support, skill improvement, and the discovery of resources by empowering the growth of a life worth living. We are patient centered and dedicated to meeting a client where they are currently, while encouraging and allowing them to develop insight, skills,  and motivation to create the lifestyle of their choice.

Vision

Improving communities one day, person, and family at a time.

Other information

  • A close-up shot of a friendly therapist holding an insurance card in one hand while displaying a comforting smile. The background is softly blurred, focusing on the therapist's warm expression. The lighting is natural, creating an inviting atmosphere. The therapist is seated in a cozy office setting, surrounded by calming decor that conveys a sense of safety and trust. The colors in the image are compatible with a light grey (#EFEFEF) theme.
    Insurance accepted

    At Aday at a Time Therapy Services, we understand that navigating insurance can be overwhelming. That's why we strive to make your experience as seamless as possible. We accept most major insurance plans, ensuring that you have access to the mental health support you need without additional financial stress. Our dedicated team is here to assist you in verifying your coverage and answering any questions you may have about your benefits.

    However, we want to be transparent with our clients. Please note that we do not accept Medicaid or Denali Kid Care. If you have any questions about your insurance or would like to discuss alternative payment options, feel free to reach out. Your mental well-being is our priority, and we are here to help you every step of the way.

  • A close-up shot of a hand holding a credit card, with a soft focus background featuring a warm, inviting indoor setting. The image should convey a sense of ease and comfort, highlighting the act of making a payment. The colors should complement a #EFEFEF primary color scheme, providing a calming and reassuring atmosphere.
    Payment types accepted
    At Aday at a Time Therapy Services, we understand that flexibility is key when it comes to managing your mental health. That's why we offer a variety of payment options to accommodate your unique needs. We accept major credit cards, debit cards, and health savings accounts, making it easier for you to access the support you deserve. Our goal is to provide you with a seamless experience from the moment you start your journey with us. Whether you prefer the convenience of online payments or the familiarity of traditional methods, we have you covered. Our secure payment processing ensures that your information remains private and protected. We strive to make your experience as stress-free as possible, so you can focus on what truly matters – your well-being.

We're here to help!

We’re a no-judgment zone, so feel free to come to us with any questions or concerns.
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